Slow Down!

Next time I ever start to think that my old shoes are still comfortable - shake me until I come to my senses. The next time I wax philosophic about the worn treads being one with the pavement, the holes in the upper allowing the shoes to breathe like a true organism, or make a witty homophonic comparison of soles and souls (no, the homophone is not some metrosexual version of the iPhone.... look it up).... remind me...

My new shoes have wings. I swear.

5 mile run tonight, and it was a struggle to keep my splits slower than 7:30/mile


I <3 Mizuno Wave Creation 7